Skip to content

Common causes of lower back pain

Lower back pain is a common problem that affects people of all ages. According to the National Institute of Neurological Disorders and Stroke (NINDS), it is the leading cause of job-related disability worldwide and a leading contributor to missed work days.

What to do for a stiff neck?

If you’re suffering from a stiff neck, there are a few simple things you can try at home to alleviate the discomfort.

What is Spinal Stenosis?

You may have been told or know someone that has been told they have stenosis, but what does that actually mean and what can be done?